Welcome to My Journey

Triumph Over Adversity 

 My journey has been shaped by overcoming personal traumas, and now, my passion is to help others heal from the scars of dieting, body shame, and life’s challenges.

About Me

Hi, I'm Aliyah, a Certified Life Coach, Mental Wellness Coach, Eating Disorders Recovery Coach, and Transformational Nutrition Coach. My journey has been shaped by overcoming personal traumas, and now, my passion is to help others heal from the scars of dieting, body shame, and life's challenges. My mission is to guide you towards health, healing, and happiness, helping you to heal your heart and rewrite your story.

Diet Recovery Coaching

Embarking on a diet recovery journey can feel daunting, particularly in a world where bias and misconceptions about body size are prevalent. If you're navigating weight changes and body transformations, know that you're not alone. My coaching service is designed to provide personalized, empathetic support to those in larger bodies, helping to mitigate the challenges and isolation often experienced in this process.

Trauma Informed Life Coaching

Embark on a transformative journey with trauma-informed life coaching, where compassion meets understanding. As a culturally sensitive coach, I am committed to creating a nurturing and inclusive space where your experiences are not just heard, but deeply validated. Understanding the unique cultural contexts of each individual’s experiences is central to my approach.

Education and Certifications

  1. Master’s in public health, 2013 from the University of Texas School of Public Health
  2. Institute of Transformational Nutrition-Life Coach Certification (January 2021)
  3. Certified Transformational Nutrition Coaching (May 2021)
  4. Mental Wellness Coaching (July 2021)
  5. Certification in Body Image Coaching from the Institute for Body Image (pending graduation July 2024)

Mission & Value

My mission is to guide individuals on a transformative journey beyond the traumas of diet culture and life’s challenges, fostering a balanced life filled with self-compassion and holistic well-being.

My Promise to You

As your coach, I am dedicated to guiding you on a path of healing and self-discovery. Together, we can transform your life, free from the shadows of the past. We have one life to live; let’s make it a journey of triumph and joy.